![How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]](https://static.libsyn.com/p/assets/8/7/f/c/87fc095767c4b65216c3140a3186d450/Jonathan_Headshot_2025.jpeg)
How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]
February 5, 202646m 54s
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Show Notes
This talk explores how you might cultivate greater steadiness in turbulent times.
You'll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.