Episode 95: Dr. Tom Talks Intermittent Fasting, Ketogenic Diets & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
January 12, 20171h 31m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week, Dr. Tom "The Guru" Bilella and Joe D. answer YOUR nutrition and supplementation questions! Topics of discussion include: The Benefits & Drawbacks of Intermittent Fasting; Pros & Cons of Ketogenic Diets; Supplementing with "Exogenous Ketones"; The 5 Supplements Everyone Should Be Taking; Most Effective Forms of Creatine; Apple Cider Vinegar Benefits...and much, Much MORE!
For Show Notes & Timestamps goto: Joe DeFranco's Industrial Strength Show