EP 59: The Secret to Running a Faster Mile
Joe DeFranco's Industrial Strength Show · Joe DeFranco
April 28, 20162h 0m
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Show Notes
Joe starts this weeks podcast by explaining why he's recording the show from his basement at 3:00am...he then answers questions from his listeners. TOPICS INCLUDE: How to Run a Faster Mile; Should Athletes Wear Ankle Braces; Best Upper Body Movements for Novice Woman Athletes to Build Strength...and Much MORE!
To get the Show Notes goto: www.IndustrialStrengthShow.com