![#567 4 Reasons Why Your Program Sucks! [Longevity Edition]](https://static.libsyn.com/p/assets/6/0/2/6/602622cb9c56b20e5f2e77a3093c12a1/IMG_9281.jpg)
#567 4 Reasons Why Your Program Sucks! [Longevity Edition]
Joe DeFranco's Industrial Strength Show · Joe DeFranco
April 2, 20261h 38m
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Show Notes
This week Jim "Smitty" Smith returns to the Industrial Strength Show to discuss all things programming! You'll hear Joe & Smitty go back and forth as they share 4 aspects of programming that they feel lifters get wrong - especially after the age of 40. Then they revisit the 6 "relative strength standards" before ending the show with an exciting announcement regarding their newest TFS program [which starts April 6th!] *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com.
- IMPORTANT LINKS
- Team Forever Strong [FREE Trial!]
- DeFranco-brand supplements [code: MuscleUpApril]
- Jim "Smitty" Smith
- Joe DeFranco