#537 The Most Underrated Accessory Exercises For Each Body Part
Joe DeFranco's Industrial Strength Show · Joe DeFranco
September 4, 20251h 27m
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Show Notes
Due to the popularity of last week's show, Joe decided to continue the conversation this week by revealing his "Most Underrated ACCESSORY Exercises For Each Body Part." His list includes 11(ish) exercises RARELY SEEN in commercial gyms! Specific muscle groups include: Chest, Back/Traps, Lateral Delts, Triceps, Biceps/Forearms, Quads, Hamstrings, Glutes, Calves, Abs, and Adductors. Get out your pen and paper so you can take notes...then take your physique straight to GAINSville :) *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com.
- IMPORTANT LINKS
- DeFranco-brand supplements
- Joe D's IG
- Team Forever Strong
- Grip Globe
- Hand-x-Band