#509 From Pop Warner To The Pros: How To Set Your Kid Up for Long-Term Athletic Success
Joe DeFranco's Industrial Strength Show · Joe DeFranco
February 6, 20251h 0m
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Show Notes
On this week's show, Joe provides advice to a "sports dad" who wants to set his son up for long-term athletic success. Specific topics discussed include: The importance of having an off-season; The TRUTH about dealing with asymmetries and muscular imbalances; How to "play the odds" and have your child peak (athletically) when it matters most; The ultimate "youth athletic development timeline"; The biggest issue Joe has with "overbearing sports dads"; Joe's SuperBowl 59 prediction...And More! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.
- Important Links
- DeFranco's Nutritional Supplements [coupon: MuscleUpFebruary]
- Manukora Honey
- @defrancosgym (Joe's Instagram)