#494 Tactical Athlete Programming Masterclass, My Take on Jeff Nippard Getting Assaulted & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
October 24, 20241h 12m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week Joe expands on the "tactical athlete training template" that he shared on last week's show. He then explains how he would incorporate running into a tactical athlete's program. Finally, Joe shares his thoughts on Jeff Nippard getting assaulted by Mike Van Wyck! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
- Important Links
- Built 2 Last (ebook)
- "Science-Based Lifters Are Mediocre" (video)
- BON CHARGE [code: JOED]