#472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
May 16, 20241h 24m
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Show Notes
On this week's show a listener asks Joe what his diet looks like when he's on vacation. This leads into a discussion about: 1) Joe's "foundational nutrition habits" 2) How Joe currently "tracks" his food/portions 3) The 9 foods Joe eats EVERY DAY to stay lean and strong (This includes specific brand recommendations)... Plus MORE! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com.
- IMPORTANT LINKS
- Joe D's Instagram (@defrancosgym)
- The DeFranco Whey (Grass-Fed Whey Protein Concentrate)
- Metabolic Meals
- The Conscious Bar
- Manukora Honey [Use code: JOED]