#437 How Important is Training to Failure for Strength & Hypertrophy Gains?
Joe DeFranco's Industrial Strength Show · Joe DeFranco
September 21, 20231h 17m
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Show Notes
Joe opens today's show with a quick update on last week's dog walking altercation. He then announces the next IN-PERSON CPPS certification course and introduces today's sponsor before getting into today's main show topic: How Important is Training to Failure for Strength & Hypertrophy Gains? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
- IMPORTANT LINKS
- CPPS L1 @ Elitefts [*Use code: JOED20]
- Team Forever Strong [*Use code: JOED150]
- Follow Joe D. on Instagram
- Caldera + Lab