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#432 A Day in the Life of Joe D. [2023 edition], The "Anti-Morning Routine" & More

#432 A Day in the Life of Joe D. [2023 edition], The "Anti-Morning Routine" & More

Joe DeFranco's Industrial Strength Show · Joe DeFranco

August 17, 20231h 33m

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Show Notes

Joe starts this week's show by informing his audience that TWO new companies have been added to his infamous "SH*T LIST"! After exposing both companies, Joe switches gears to a more upbeat topic - The launch of the new "STACKED34" program [on the Team Forever Strong app!] The remainder of the podcast is spent walking the audience through a "typical Thursday" in Joe's life. He discusses morning & nighttime routines, traveling, training sessions, daddy/daughter time, food prep (including a new, delicious overnight oats recipe) and more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.