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#420 Why Most Diets & Workout Programs Fail [And What YOU Can Do To Change That] w/ Adam Bornstein

#420 Why Most Diets & Workout Programs Fail [And What YOU Can Do To Change That] w/ Adam Bornstein

Joe DeFranco's Industrial Strength Show · Joe DeFranco

May 18, 20231h 23m

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Show Notes

This week's podcast was 20 years in the making! After 2 decades of "knowing each other from afar" Joe D. and Adam Bornstein finally sit down for their first face-to-face conversation...and it's a good one! Specifically, they discuss why most people's approach [to getting in shape] is fundamentally wrong, which is why most diets and workout plans fail. BUT, after listening to today's show, you'll understand that when the proper approach is taken YOU CAN'T SCREW UP [and success is inevitable]!! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com.