#408 The Perfect Age to Start Strength Training, 3 Keys to Becoming a Great Communicator & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
February 23, 20231h 12m
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Show Notes
For the second week in a row, Joe has to call a last-minute audible [due to unexpected events]. But, as per usual, The Show Goes On! After reading this week's winning iTunes review [and giving away more FREE STUFF], Joe answers 4 listener questions. Specific topics include: 1) How to become a great communicator 2) How to perform the perfect (joint-friendly, delt-destroying) lateral raise 3) How/Why SLIGHT angle changes make the BIGGEST difference when bench-pressing 4) What's the perfect age for kids to start strength training? *For a full list of Show Notes with Timestamps goto www.IndustrialStrengthShow.com
- IMPORTANT LINKS
- CPPS certification [*Use code: JOED20]
- Team Forever Strong app
- Joe D. On "interpersonal skills vs technical knowledge in the fitness industry"