#4 Youth Training Guidelines, Narcissistic people and Bone-Crushing Grip Strength!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
March 26, 20151h 18m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Joe starts this podcast with an in-depth explanation of the guidelines that must be followed when training young athletes. George DeFranco then stops by to discuss what's pissing him off this week. The show concludes with Joe revealing the many benefits of training with thick-handeled barbells and dumbbells.