#391 How To Make The Fitness Industry Instantly Better, The "Magic" of Med Ball Slams & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
October 20, 20221h 21m
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Show Notes
After some news & announcements, Joe spends most of this week's podcast answering listener questions. SPECIFIC TOPICS INCLUDE:
- How to make the fitness industry instantly better/more credible
- How/Why Joe programs Med Ball Slams (even though he believes they're NOT great for developing strength, size or power)
- Determining the right "diet"/food choices for YOU?
- Determining your optimal training volume
- The best way to fix an imbalance between limbs
- IMPORTANT LINKS
- CPPS L1 | November 2022 | NJ (*Use coupon: NJ30)
- Team Forever Strong app
- Tailored Life podcast EP. 817
- ZBiotics (*Use coupon: JOED)