#388 Returning To My Roots: Full Football Training Q&A!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
September 29, 20221h 28m
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Show Notes
This week Joe "returns to his roots" and takes a deep dive into 4 popular football training questions. SPECIFIC TOPICS INCLUDE: How To Organize Your Pre-Game Warm-Up; In-Season Training Guidelines & Template; Secrets to Mastering the 225 Bench Press Test; A Smarter Approach to Football Conditioning Tests. *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com
- IMPORTANT LINKS
- CPPS Football Cert [*Use code: NFL30]
- The Secret to the 225lb Bench Press Test