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#384 Workout Advice for Chronic Low Back Pain Sufferers, Factors Affecting Training Frequency & More!

#384 Workout Advice for Chronic Low Back Pain Sufferers, Factors Affecting Training Frequency & More!

Joe DeFranco's Industrial Strength Show · Joe DeFranco

September 1, 20221h 23m

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Show Notes

Joe kicks off this week's show by announcing the return of the "MuscleUp" Supplement Sale...But this month, there's an "extra bonus" :) Tune in to find out what it is! Joe then reads [what just may be] one of the all-time best iTunes reviews, before answering 2 listener questions. TOPICS INCLUDE: How To Train Your [Lower Body] w/ Chronic Low Back Pain & Important Factors [That Must Be Addressed] When Determining YOUR Optimal Training Frequency. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.