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#380 The 10 Laws of Training Longevity [Revised]... Plus BIG NEWS!!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
August 4, 20221h 46m
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Show Notes
Joe kicks off this week's show by giving away some free merch [and Tyrofeine] to a lucky listener. Jim "Smitty" Smith then joins the show... Together, Joe D. & Smitty share their [revised] list of "Training Longevity Laws"! The show concludes with a HUGE announcement regarding "Team Forever Strong" - a new training app that will deliver custom "DeFranco/Diesel programming" right to your phone, YEAR-ROUND [for only $1 a day]!! Get a pen & notebook ready because this episode is PACKED with valuable information that will help anyone "train for a lifetime"! *For a full list of Show Notes & Timestamps, visit www.IndustrialStrengthShow.com.
- IMPORTANT LINKS
- Team Forever Strong
- CPPS certification
- DeFranco's Tyrofeine
- HOKA® Shoes
- Joe DeFranco (@defrancosgym)
- James Smith (@smittydiesel)