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#368 Muscle-Building/Mouth-Watering Overnight Oats Recipes, 8wk Sprint Progression [for Meatheads] & More!

#368 Muscle-Building/Mouth-Watering Overnight Oats Recipes, 8wk Sprint Progression [for Meatheads] & More!

Joe DeFranco's Industrial Strength Show · Joe DeFranco

May 5, 20221h 36m

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Show Notes

Happy Cinco de Mayo, everyone! We have a PACKED show for you guys today! Today's episode is basically broken into 3 parts. 1) INTRO: During this portion of the show Joe reads 2 winning iTunes reviews, discusses the "shopping cart state of emergency" and reveals a future Industrial Strength Show guest [that you will not believe!!] 2) Joe shares his Top 3 muscle-building, mouth-watering overnight oats recipes 3) Joe provides an 8wk sprint progression for a washed-up meathead looking to improve his 40-yard dash time [without getting injured]. *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com.