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#365 Popular Exercises That Suck...(And What To Do Instead)

#365 Popular Exercises That Suck...(And What To Do Instead)

Joe DeFranco's Industrial Strength Show · Joe DeFranco

April 14, 20221h 7m

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Show Notes

On this week's show Joe lists 9 popular exercises that he's never included in any of his programs. Joe also provides exercise alternatives for each of the "sucky" exercises listed :) Will you agree with Joe's list or disagree? Listen in and find out!! *For a full list of Show Notes & Timestamps goto www.IndustrialStrengthShow.com