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#361 Things I'm Currently Doing In The Gym That My Former Self Would Slap Me For!

#361 Things I'm Currently Doing In The Gym That My Former Self Would Slap Me For!

Joe DeFranco's Industrial Strength Show · Joe DeFranco

March 17, 20221h 38m

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Show Notes

This week's show is a Q&A where Joe answers 3 listener questions. Specific Topics include: 1) Proper Exercise Sequencing for Joint Longevity & Hypertrophy 2) Things That Joe is Currently Doing In The Gym That His Former Self Would Slap Him For 3) Highly Effective Tips for Lowering High Blood Pressure... and More! *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com.