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#352 The Hidden Secret to Fat Loss, The TRUTH About Exercise Variety & More!

#352 The Hidden Secret to Fat Loss, The TRUTH About Exercise Variety & More!

Joe DeFranco's Industrial Strength Show · Joe DeFranco

January 13, 20221h 16m

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Show Notes

Joe kicks off this week's show by giving away a 4-month supply of DeFranco's Vitamin D & announcing the official ReBuilt 2.0 launch date! He then shares his thoughts on the following 3 training topics: How/When MAINTENANCE can be considered massive PROGRESS [in your training]; The "Hidden Secret" to Fat Loss; The TRUTH About Exercise Variety...and More! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com