![#346 The Ultimate [NO PRESSING] Boulder Shoulder Workout, How To Build Tendon Strength & More!](https://static.libsyn.com/p/assets/6/0/2/6/602622cb9c56b20e5f2e77a3093c12a1/IMG_9281.jpg)
#346 The Ultimate [NO PRESSING] Boulder Shoulder Workout, How To Build Tendon Strength & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
December 2, 20211h 18m
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Show Notes
Joe kicks off this week's show with an update on the release of his newest program - ReBuilt 2.0! He then performs an [impromptu] "brain dump" to clear his head before answering 2 listener questions. The first question/topic covered is "tendon strength". Joe shares his top 5 methods for building strong, healthy tendons. Joe is then asked to write a full shoulder workout for one of his listeners, which he does "live" on the podcast. [NOTE: Look for video footage of the shoulder workout Joe designed on his Instagram.] *For a full list of Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
- Important Links/People Mentioned
- DeFranco's Nutritional Supplements [coupon: StockUp]
- CPPS certification [coupon: XMAS40]
- Joe D's IG (@defrancosgym)
- Hellowater [coupon: DEFRANCO]