#336 My New Pec-Poppin' Push Workout, How To Make Social Media Great Again & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
September 23, 20211h 17m
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Show Notes
This week Joe answers 5 listener questions. TOPICS INCLUDE:
- Has Joe ditched the straight bar [since having shoulder surgery]?
- How to make social media great again!
- Is it more important to limit carbs or fats when "Fat Loss" is the main goal?
- The [2-Exercise] ANTI-Upper Body Warm-up!!
- Joe's thoughts on Drop-sets [Plus he shares his new "PUSH" workout!]