![#332 The #1 Thing Everyone Must Do [in the Gym] To Make Progress, A Day in Joe D's Life & More!](https://static.libsyn.com/p/assets/6/0/2/6/602622cb9c56b20e5f2e77a3093c12a1/IMG_9281.jpg)
#332 The #1 Thing Everyone Must Do [in the Gym] To Make Progress, A Day in Joe D's Life & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
August 26, 20211h 13m
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Show Notes
After starting the show w/ 2 important/exciting announcements, Joe covers 3 main topics: 1) What everyone needs to know about EXERCISE SELECTION [including Joe's thoughts on programming Nordic Hamstring Curls] 2) Joe takes the audience through "A Day In His Life" 3) How to determine the best diet for YOU! *For Show Notes & Timestamps from this episode goto www.IndustrialStrengthShow.com
- Important Links/People Mentioned
- CPPS coaches [coupon code: JOED20]
- Lost Secrets of Strength LIVE seminar
- Ben Patrick (@kneesovertoesguy)
- Hellowater [promo code: DEFRANCO]
- Magic Spoon [promo code: JOED]