
#313 How To Get Lean Without Becoming "Skinny-Fat", The 3 Keys to Happiness & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
April 15, 20211h 13m
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Show Notes
This week Joe shares his Top 6 tips for getting lean this summer while avoiding the [dreaded] "skinny-fat" look! The show concludes with a reminder of how important your mental health is - even for those with "physical/aesthetic" goals. *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
- Related Links/Products Mentioned
- CustomizeYourGains.com
- DeFranco Insider
- Joe D's Instagram