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#292 Integrating Strength & Conditioning Principles Into Your Rehabilitation Program [w/ Kelly Starrett]

#292 Integrating Strength & Conditioning Principles Into Your Rehabilitation Program [w/ Kelly Starrett]

Joe DeFranco's Industrial Strength Show · Joe DeFranco

November 12, 20201h 3m

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Show Notes

Joe DeFranco (shoulder surgery) & Kelly Starrett (knee surgery) discuss how they're both integrating S&C principles into their rehabilitation programs in order to optimize their body's ability to heal. *For specific Show Notes & Timestamps from this episode go to: www.IndustrialStrengthShow.com *To visit Kelly Starrett's website go to: www.TheReadyState.com *To join the DeFranco Insider community go to: www.DeFrancoInsider.com *To become CPPS-certified online go to: www.CPPSacademy.com