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#200 Did I Change My View on "Unstable Training"? [Plus other polarizing topics w/ Cam Josse]

#200 Did I Change My View on "Unstable Training"? [Plus other polarizing topics w/ Cam Josse]

Joe DeFranco's Industrial Strength Show · Joe DeFranco

January 31, 20191h 29m

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Show Notes

Joe kicks off this historic episode by thanking his audience and announcing the details of his "200th episode contest/giveaway!" After the intro, Cameron Josse joins Joe and together they discuss some of the most polarizing topics in the industry. These topics include: Unstable Training; Improving on-field agility; Youth development & sports specialization; "Internet experts"...and Much MORE! For Show Notes & Timestamps visit www.IndustrialStrengthShow.com