#191 Joe D's Blueprint for Improving Chin-up Strength, Creed 2 Review & More!
Joe DeFranco's Industrial Strength Show · Joe DeFranco
November 29, 20181h 21m
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Show Notes
Joe kicks off this week's show with an honest, uncensored review of the movie, "Creed 2". He then moves into the "training" portion of the podcast where he provides his blueprint for improving chin-up performance and then answers a very uniquely-asked question about "training longevity". For specific Show Notes & Timestamps goto www.IndustrialStrengthShow.com