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#177 Chad Wesley Smith talks Training Specificity, Injury Prevention, Business & More!

#177 Chad Wesley Smith talks Training Specificity, Injury Prevention, Business & More!

Joe DeFranco's Industrial Strength Show · Joe DeFranco

August 23, 20181h 16m

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Show Notes

10 years after their initial meeting, Chad Wesley Smith returns to New Jersey to sit down with Joe and discuss: How his training has evolved over the course of a decade; The importance of training specificity; Rehabbing and preventing injuries; The growth of Juggernaut Training Systems...and much more! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com