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#171 The One Thing Joe Hates Most About The Fitness Industry [Plus an Epic Q&A]

#171 The One Thing Joe Hates Most About The Fitness Industry [Plus an Epic Q&A]

Joe DeFranco's Industrial Strength Show · Joe DeFranco

July 5, 20182h 6m

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Show Notes

Joe continues his Instagram Q&A from last week. Topics covered during this show include: Benefits of training barefoot; Joe's 4-Phase Athletic Assessment; Best way to prevent hamstring pulls; Recommendations for Law Enforcement Officers; The ONE THING all successful people have in common; Joe's daily "longevity" mobility routine; Five must-read books for the aspiring S&C coach; The most savage group of lifting partners ever assembled...and Much MORE! For Show Notes & Timestamps go to www.IndustrialStrengthShow.com