JMART CAST #34 - New Haircut, Tricking My Friend, Stepping on Dog Poo, Breath and Nervous System, Vilhjalmur Stefansson
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :P
Today's episode is about:
- getting a haircut
- teaching my friend to say "I'm gay" in Russian
- stepping on dog poop
- BJJ side break falls
- breath and the nervous system
- Vilhjalmur Stefansson and the carnivore diet
Connect with J-Mart on Social Media
Instagram - https://www.instagram.com/jmartfit/
Twitter - https://twitter.com/jmartfit
Facebook page - https://fb.me/jmartmoves
Medium page - https://jmartwrites.medium.com/
Newsletter - [email protected]
You can also check out my State of Health Podcast (health education geared) on the platform of your choice:
Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767
Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ
Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health
Stitcher - https://www.stitcher.com/show/state-of-health
Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==
Referral Links
Shakepay - Sign up with my link and we'll each get $10 to buy crypto:
Ledn - https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643
Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd
BlockFi — https://blockfi.com/?ref=153dfa59
Support this podcast at — https://redcircle.com/state-of-health/donations
Music: www.bensound.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com