91 - Perfectionism, mental health and stretch goals
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Show Notes
Today I’m coming to you as both coach and bestie to talk about overcoming perfectionism.
I take you through 2 different clients of mine who are currently at that crossover point of realising how their perfectionism has actually been getting in the way of their goals instead of helping them.
I then speak briefly on my own battles with perfectionism, the need to strive and how I’m managing it all.
If you resonate don’t hesitate to drop me a message on IG to let me know!
Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program
DM Aimee on Instagram:
https://www.instagram.com/the_femalephysiquehub/