46 - 3 mistakes women make whilst building their dream physique
September 16, 202238m 0sExplicit
Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode I take you through 3 common mistakes women make in the way they approach the process of physique building.
I tease out:
- Failing to appreciate the kind of work the physique you want will take
- Attaching your worth to your looks or scale weight
- Wearing rigidity as a badge of honor
If any of these sound like you - let’s dive in.
For more from Aimee
Join the Jacked Girl University free community