PLAY PODCASTS
184 - [March Wrap] What makes a good fantasy book? Nervous system regulation + my new journalling practice

184 - [March Wrap] What makes a good fantasy book? Nervous system regulation + my new journalling practice

Jacked Girl University

March 29, 202623m 39sExplicit

Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

My monthly wrap up where I share what I'm reading, thinking and loving as well as updates on how my training is going!

My intention with these monthly episodes is to offer you a behind the scenes look at what's it like to be existing out the other side of rigid perfectionism and into training for progress and pleasure.

Hope you enjoy and I'd love to hear your feedback!

For 1:1 coaching enquiries inside the Glam Body Program please click here: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

Wanna say hey or suggest a topic? DM me on Instagram: https://www.instagram.com/the_femalephysiquehub/