![159 - [Client Question] How do I know when to finish my deficit?](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147502949/podcasts/c313e6b-241e-fc1-7630-5d10386f3a2a_BIZ_CHATS_WITH_AIM_PODCAST_Cover_3000_x_3000_px_-2.png)
159 - [Client Question] How do I know when to finish my deficit?
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Show Notes
When is enough enough for your fat loss phase? Whilst there are some straight forward answers as to when you MUST exit to preserve your health, sometimes it's not that clear cut.
In this episode I take you through the times you need to GTFO and then other considerations about lifestyle & values to help you decide what is the right deficit phase time line is for you.
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