PLAY PODCASTS
157 - What data should you track to get lean and jacked (and what's useless)

157 - What data should you track to get lean and jacked (and what's useless)

Jacked Girl University

October 16, 202542m 33sExplicit

Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

If there's something I am it's a data junkie but it doesn't mean I allocate the same importance to everything trackable.

In this episode I start with the story of how my perception of data negatively impacted my 5km race this weekend and then dive into what data I track with my clients and what stuff you can leave behind.

For 1:1 coaching enquiries inside the Glam Body Program please click here

Wanna say hey or suggest a topic? DM Aimee on Instagram