136 - Signs you need to increase your calories for better physique results
Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
**SAVE YOUR SEAT** to my Masterclass - Reverse & Rebuild on Monday night 12.5.25
Replay will be sent out to those who register
Get your free ticket here:
https://us02web.zoom.us/meeting/register/OytAmxksQ5-X3JIzKYqqOg
I get it, increasing your caloric intake can be scary. I was scared back in 2017 when I did my first ever intentional “reverse diet”. But also… it completely changed my life, physique, body image and relationship with food - all for the better. And I see this for my clients who make the leap too. Tune in to hear more about whether this is your next best step too.
Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program
DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/