J. Brown Yoga Talks

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Lucas Rockwood, founder of Yoga Teachers Collegeand YOGABODY Naturals, host of Yoga Talk Show, is a fellow podcaster and expat who wrote a scathing piece about doTerra that got J's attention. They have a lively discussion about leaving the NY scene to stake a claim in the international markets, his evolution from accidental teacher to retreat center owner, starting a supplements company, and creating a well known online presence. Lucas also shares important warnings and insights into successful entrepreneurship in the yoga sphere.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Matthew Taylor, past president of the board of directors of International Association of Yoga Therapists, chair of their business development community, and leader in business and clinical skills development for Yoga therapists, talks with J about the origins and future of yoga as a respected therapy. They discuss Matthew's background in integrative rehabilitation, formative times in his evolution, the creation of standards and their importance, exciting new developments in the field, and his work with the Veterans Yoga Project.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kimberly Wilson, founder of Tranquil Space and host of the Tranquility du Jour Podcast, sold two of the most popular yoga center locations in the DC area to Yogaworks right about the same time that J sold his center in Brooklyn. They talk about the arc of yoga in the mainstream, the process of growing a yoga center and related businesses, and what it means to let go and move on to new horizons when the time comes. Kimberly shares some of her insights into what it takes to be successful and ways to keep learning, exploring, and growing.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J sits down with Roody Senecal, creator of Karmasoft Online, to talk about how he went from manufacturing metal doors to becoming a yoga teacher, owning a yoga center, and developing the software that J ran his center with for seven out of ten years he had it. They discuss Roody's childhood in Haiti and immigration to Brooklyn, the relationship to his wife that started his yoga journey, his training with Bikram Choudhry, and how he utilizes his relationships with people to foster a successful yoga center and business.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jillian Pransky, author of Deep Listening, talks with J about her journey in overcoming anxiety and finding a slow, gentle approach to body and life. They discuss her childhood and early exposure to meditation, giving up a "real" job in publishing to pursue a yoga career, the influences that have shaped her work and led to a focus on restorative yoga, and her new book. The conversation also touches on navigating the changing professional yoga landscape, and the increasingly difficult challenge of finding a healthy work/life balance.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Vanessa Kudrat Weinberg, founder of Body Mind Gifts, is an old friend of J's from their early college years who showed up to one of his final classes in Brooklyn after not seeing each other in over fifteen years. They reconnect and reminisce on the old days at NYU, talk about Vanessa's studies with Yogi Bhajan, the early days of the internet, and the ways in which wellness and yoga have gone mainstream and become professions. The conversation also examines the effects of new media on yoga teachers and the policies of yoga centers.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Trina Altman, creator of Yoga Deconstructed® and Pilates Deconstructed®, talks with J about her viewpoint on the limitations of the physical side of yoga for fitness and health. They discuss life events and influences that have led to the combination of modalities and techniques informing her teaching and approach to yoga and embodied movement. J learns about the differences between Yoga and Pilates, and they examine how the new teaching landscape lends itself to exploring a wider scope and more diverse diet of movement.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Melissa Hagedorn, founder of the Northwest Yoga Conference, joins the podcast for a lively and redemptive conversation after J accidentally used a photo of hers on one of his blog posts and got a polite but firm request to cease and desist. All is made well as they discuss Michelle's mobile lifestyle and her call to create a yoga conference against all odds. They also discuss the accessibility of conference offerings, the pay or lack there of for teachers, and the ways in which balance can be struck between yoga and commerce.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Noah Mazé, founder of YOGAMAZÉ, talks with J about his early exposure to yoga, how he came to meet John Friend during the formative time of Anusara, the trajectory of his teaching and the effects that the Anusara downfall had on him, and the ways in which the thread of his yoga has carried through and expanded. They also discuss the online videos of Noah doing crazy asana stuff, the repercussions of those videos being posted without context, a recent scandal, Facebook trolls, and the discussions that exemplify and shape our times.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Cora Wen is a name that J knew from his early remembrances of the yoga world, yet it wasn't until this talk that he knew anything about her. They discuss Cora's origins in yoga, the many amazing teachers that she has worked closely with over the years, and some reasons why she has maintained a slightly underground status. The conversation also tracks some yoga-going-into-the-mainstream history, some of the pitfalls and troubles that come with the territory, what things look like today and what might be warranted given the new conditions.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Leslie Kaminoff invites J to join him for the last of his live oral history events at The Breathing Project. They are accompanied by a small group of staff and friends for an intimate conversation about what has gone past and what lies ahead. The discussion tracks some history behind the Breathing Project, the publication of Yoga Anatomy and rumors of a potential third edition, and all the emotions around saying goodbye as the space reincarnates into the Babies Project and Leslie sets a new course for himself and The Breathing Project Foundation.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Nischala Devi, author of The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, joins the podcast and brings J some inspiration and joy. They talk about her many years in ascetic life, the process of leaving it, new paths forged since, and what its like to translate Patanjali's Yoga Sutras from a woman's perspective. They also discuss the evolution of yoga from its beginnings as an alternative lifestyle into a mainstream industry, and what might be needed to retain the heart and soul of the practice.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. David Lipsius, president and CEO of Yoga Alliance, sits down with J to talk about the issues facing the organization and his new leadership role. They discuss David's history and credentials, his study and training in yoga, and what he hopes to do at the YA. The conversation tackles many of the misconceptions regarding YA, problems with the standards, a lack of transparency in the past, what is going to change going forward, and how we might start an honest dialogue to raise the value and social impact of the yoga profession.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Michelle Ryan, founder of Ashtanga Yoga Northampton, has been listening to the podcast and, after hearing J and his guests talking about new models for yoga centers, felt compelled to reach out via email. She is running her center in a different way that brings some new ideas to the table, so J brought her on to discuss what she is doing. They track Michele's background in yoga and owning centers, the pitfalls and tribulations of the life, and the methods that she has arrived at to forge more sustainable means of operation.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Amy Ippoliti talks with J about being in the right place at the right time, at the cusp of yoga's entrance into the mainstream, through the rise and fall of the Anusara popularity, and the path to healing and learning in the aftermath of the scandal. They swap some tales of the early NY scene, get into the real story behind why Anusara fell apart, compare the time that they came into to teaching with some of the realities that new teachers are facing today, and find shared purpose in their love of yoga and passion for helping people.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Temple Fiergola is a yoga teacher and podcast listener who sent J a blog post she wrote about negotiating her pay rates with yoga center owners that warranted a longer conversation, so J brings her on to talk it out. In the course of the discussion, Temple shares some intimate details of her life that strike a cord in J and set a tone for further inquiries into balancing family life and maintaining a teaching practice, overcoming grief, the diminishing pay scales available to yoga professionals, and the need for more open dialogue.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. After a snarky post from J referencing an article in Yoga Journal about Down Under School of Yoga in Boston making yoga teachers employees vs independent contractors, the owner, Justine Wiltshire Cohen, joins in this conversation to clarify and make her positions clear on the issues. They discuss the origins of the center, its growth, the reasons for non-compete clauses, intellectual property rights, pay scales, and the problem with attempting to present black and white solutions to nuanced and varied challenges.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Adriene Mishler, from the Yoga with Adriene Youtube Channel, talks with J about what its like to have over two million people subscribing to your Youtube videos, how such a thing comes about, and the work that goes into making something like that fly. In this unexpected and engaged conversation, J discovers that Adriene is way more than just a "Youtube star" as they discuss the yoga hustle and what it means to make real connections with people both in person and through the asynchronous universe of the internet.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Amy Matthews, co-founder of Babies Project, sits down with J to talk about the ideas we hold around the human body and our ability to change. After studying with Amy for almost a year, J takes this opportunity to delve deeper into questions of injuries, bio-mechanics, somatic experience, embryology, the proportionality of growth, and the disconnect between what our physiology is actually saying and what we think is the case. More than anything, they invite a full range of possibility by embracing the mystery of existence.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Alexandria Crow, founder of Yoga Physics, joins J for a conversation about her evolution as a yoga teacher, from early high profile appearances to whistle-blower and rabble-rouser. They have been in contact for some time but only hook up after Alex posted one of J's podcast about Yoga Alliance on her FB timeline and a comment thread blew up. In this candid conversation, they discuss some of Alex's history, reconciling the documentation of your past online, and problems with the industry "standards" for yoga teachers.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J moderates this panel discussion at the Accessible Yoga Conference NYC with Steffany Moonez, founder of Yoga for Arthritis, Prakash Capen, Integral Yoga Teacher and Minister, Mirabai Hubbell, chair of the Older Adults Department at City College, and Char Grossman, founder of YogaReach. The topic was "Ageism and Ableism: Creating Welcoming Yoga Spaces" and after some time getting to know the panelists, they share their views and take questions from the audience on issues of inclusion in yoga classes.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Amber Karnes, creator of Body Positive Yoga, joins J for a talk about making the ends meet as teachers in the new landscape. They are both in the midst of moving and navigating the ways they can make a living and, after canceling a number of times, they jump into a conversation despite not feeling all that up to it. Fortunately, coming together on the challenges they are facing is a welcome release and serves to reaffirm their resolve. They also discuss the origins of Body Positive Yoga and the Yoga for All Training she does with Dianne Bondy.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Sadia Bruce, a friend and fellow teacher, posted something about one of J's podcasts that ruffled his feathers some so he decided to bring her on the show to talk about it. But, while they do discuss the post and why it bothered J, the conversation ended up going in unexpected directions as J learns that Sadia has come to a crossroads in her career and is considering leaving the profession. They talk about racism, prejudice, the co-option of the diversity and inclusion conversation, and the difficult grind of making a livelihood as a yoga teacher.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Joe Sandor, a budding yoga instructor who recently discovered the podcast, sent J an intriguing email and he thought it would be fun to bring him on to talk about it. They discuss Joe's 9-5 job at the State Department, the role that showers played in his entrance into yoga, the inner workings of Core Power, and his experience of teacher training. They go on to consider some of the current economic models for where teachers fit into the business of yoga, the pitfalls therein, and some potential ideas on what else might be possible.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. India Supera, founder of the Feathered Pipe Foundation and Ranch, graces J with a conversation on a most auspicious day. They discuss the turns of history and politics that shaped her journey to the east, the happenstance that brought her back and birthed the Feathered Pipe, and the many incredible people who make pilgrimage there. They also discuss changes in the yoga world and remaining true to purpose, celebrate the magic that brings them together, and share in the joy and excitement of J's inaugural visit to the ranch.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Andrew Tanner, official spokesperson for the Yoga Alliance, invites J to the Yoga Journal Conference NYC 2017 to discuss recent developments at YA and the future of the yoga industry. Recorded in front of a live audience, Andrew fills J in on the hiring of YA's new CEO, the election of a new head to the board, and the idea for change that the organization is embarking upon. They also field questions from the audience and discuss trends, predictions, and how individual professionals are adapting to the changing times and landscape.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. After Jivana Heyman, founder of Accessible Yoga, invited J to moderate a panel discussion at the Accessible Yoga Conference NYC, they have a chance to speak about the origins of Jivana's work and the mission of the conference. Jivana shares how he transformed the horror of the AIDS crisis in 1990's San Francisco into the gift of making Yoga accessible to everyone. The discussion also touches on aspects of yoga philosophy and purpose, the difference between doing service and business, and the power of love and community to heal.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Sam Rudra Swartz stops by the center in Brooklyn to talk with J about the Accessible Yoga Conference and his long-time relationship with Integral Yoga. They discuss his formative years becoming a resident of both the Yogaville Ashram in Virginia and the Integral Center in NYC, the onset of his physical ailments and the process of overcoming them, and his work in making yoga more accessible to everyone. The conversation also touches on a range of current topics in the yoga word and the application of yoga philosophy to everyday life.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Anna Guest-Jelley, founder of Curvy Yoga, knows J from way back when in the early yoga blogosphere days. After getting a PR workup on her new book and feeling a bit jealous, J gets over himself and talks with Anna about her road to greater body acceptance, the influences that have presented challenges, the practice she discovered, the teaching she developed, and the culmination of her new book. They also talk some shop about the pros and cons of the new digital landscape, and making your way as an independent teacher.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J sits down with his old friend, Zack Kurland. They started out in the yoga word on parallel tracks but Zack ended up taking a different turn ten years ago. They finally get a chance to talk about the way things went and how they are now. Zack discusses his studies in Yoga and Ayurveda, the early NYC days, his experience in yoga-related businesses, starting the Breathing Project with Leslie Kaminoff, the time that they knew each other as fellow teachers, and his decision to depart the yoga profession and find another direction.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J talks to Dylan Gallos, a podcast listener who sent an email that hit home and ended up challenging preconceived notions. They discuss Dylan's bi-racial roots, his relationship to fitness, the PHD he is almost done with on intergenerational child abuse, and the realities of navigating yoga studio culture as an independent teacher who doesn't fit the conventional molds. The conversation also touches on the fears that keep us from having open dialogue, and ways in which we can overcome our divides and come to better understanding.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Beth Donnelly Cabán, long time friend of J and co-producer of The Essential Prenatal Yoga Video with Beth Donnelly Cabán, talks with J about their connection through his center in Brooklyn, the early NY yoga world that brought them together, Beth's relationship with Integral Yoga, and the release of their new video. They also discuss her extensive work in educating and helping people during prenatal and postpartum stages of life. J and Beth's producer, Josh Sitron, also jumps on to share the process and purpose behind facilitating their work.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Donna Farhi talks with J about her experience going from dance to Iyengar Yoga to "the refinement of natural and universal movement principles that underlie safe and sustainable Yoga practice." They commune on a range of pressing topics that are affecting the yoga world today, including the prevalence of injurious instruction, the lack of foundational understanding about Yoga, ethical behavior, how different pedogogy either empowers or disempowers people, and the kinds of questions that best encourage a healthy way forward. Click here to get Free Resources and more from Donna.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Mike Huggins, founder of Transformation Yoga Project and author of Going OM: A CEO's Journey from a Prison Facility to Spiritual Tranquility, talks with J about the turn of events that took him from the top of a corporate ladder to federal prison, and how that experience was transformed into a new life purpose. They discuss his work in applying yoga practices for addiction recovery and trauma-related issues, the personal realities of incarceration, white privilege and diverse populations, and serving on a board together at Liberation Prison Yoga.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Peter Blackaby, author of Intelligent Yoga, talks with J about how he went from Iyengar yoga and an anatomical approach to a view that encompasses the complex relationship between things. They discuss some of his influences, including Vanda Scaravelli, Serge Krakovetsky, and Stanley Kellerman, the idea of functionality, and letting go of yoga practice as a form of physical exercise. This conversation is precursor to the upcoming Beyond Anatomy Symposium with Peter, Leslie Kaminoff and Amy Matthews at the Breathing Project NYC.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Helene Courvrette, co-founder of MISTY-Montreal International Symposium on Therapeutic Yoga, talks with J about her passion for bringing people together to share and learn. They discuss some of the deep tragedies and losses that Helene has endured, how they led to the work she does as a Yoga Therapist and organizer of MISTY, and the miracle of life that fueled it all. They also touch on the difficulties and financial realities of organizing events and running yoga centers, and where the truest rewards are to be found.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Alex Auder, director of Magu Yoga and old friend of J, talks about her mothers' relationship to Andy Warhol, growing up in the Chelsea Hotel, NYC in the 80's, the early formative times of Jivamukti Yoga, and the fierce determination of independent yoga center owners to make shit happen. They also compare and contrast the current landscape of social media and teacher trainings with how things were in the older days of yoga industry, and briefly discuss some presidential politics as it happened this was recorded on inauguration day.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Dui Turner and Carol Horton have a conversation with J about the Yoga Service Council and the recent publication of Best Practices For Yoga For Veterans. Dui shares her story of nineteen years in military service, her passion for the healing arts, and how she is bringing them together. Carol joins in to speak about her role on the council and to give further insight into the process of creating consensus and community. They also touch on how politics fits in for them individually and the universal appeal of yoga.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J brings Theo Wildcroft on the show after a lovely shout-out online that also included a playful jab about the lack of guests from outside North America. They discuss her research inquiring into the democratization of physical practice, the convergence of yoga and activism, and the radical impact of "pagans doing yoga in fields." Theo was also around for the Anusara meltdown, teaches yoga to children with special needs, and has something to say on how you don't have to be a commercial success in order to be a yoga teacher.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Serendipity brings Douglas Rushkoff, author of Throwing Rocks at the Google Bus and Aleister & Adolf, and host of Team Human podcast, to J's basement for a conversation on the digital age and the economic effects of information technology on human well-being. They discuss Rushkoff's writing trajectory, chronicling the evolution of the internet from its early open source origins to its corporate controlled iteration of today. They talk about the current state of affairs and, much to J's amazement, some shared past and friendship between them.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J has the honor of talking to Brenda Feuerstein, wife of the late Georg Feuerstein. Georg's writings have been a huge influence on J and this was a special opportunity to learn about a man he considers a teacher but never met in person. They discuss Brenda's relationship to Georg, on both personal and professional levels, and the work of continuing his legacy. They share in mutual appreciation for yoga philosophy as a means of transformation, the gifts they received from Georg, and examining the deeper aspects of practice.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J hangs out with Susanna Harwood Rubin, author of Yoga 365, in her Manhattan apartment for an intimate conversation about the early years of the NY scene and how things have gone since then. Susanna shares some early shaping experiences transitioning from art world to yoga world, her perspective on the rise and fall of Anusara, and her love of studying yoga philosophy. They also talk about how she relates to Hindu deities, her feelings about the issue of cultural appropriation, and the process of writing her new book.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Brian Leaf, author of Misadventures of a Garden State Yogi and Misadventures of a Parenting Yogi, is a mutual friend of J's producer. They knew of each other for years but this is the first time they actually met. They discuss Brian's work helping students manage ADD and overcome standardized-tests, how he overcame ulcerative colitis through yoga and Ayurveda, his devotion to Swami Kripalu, and what it means to come from a place of knowing. They also touch on the role of intuition in Brian's most recent book, The Teacher Appears.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Life comes full circle for J in this conversation with Katchie Ananda, his first ever and beloved teacher. They talk about early times when the NY yoga scene was just burgeoning, Katchie's move away from NY to Colorado to study with Richard Freeman, her time in Anusara and relationship to John friend, and the dharma path that she is following today. They touch base on how things have changed in their practice and teaching over the years, and the need for "all hands on deck" given the challenges of our current political environment.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. On the occasion of her seventh birthday, J shares some conversations with his eldest daughter, Roslyn Brown. He promised her that they were recording a "real" podcast and, after a recent incident where he maybe wasn't there for her as a father, he felt compelled to make good on his promise. They talk about animals, her baby sister, her mom, and whether they should stay in Brooklyn or move somewhere else. Please note: This one is for fans of J's personal narrative. Otherwise, its probably best to enjoy the archives.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J sits down with Ryan Cunningham and Kate Robinson, hosts of Unrolled Podcast, for a lively conversation in Ryan's kitchen just after a workshop at his center, Bow St. Yoga in Sommerville MA. They talk about how Ryan went from being the former-manager of a center acquired by Yogaworks to being a yoga center owner himself in the span of a year, showers at yoga studios, the awesomeness that is Unrolled Podcast, why J does Sanskrit chanting and if the name of his podcast is lame, and forging new models for yoga going forward.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J talks with Shelly Prosko, founder of Physio Yoga, about her mission to integrate yoga into the healthcare system. Shelly shares some of her personal story of how a random injury catapulted her work incorporating medical therapeutic yoga and traditional physical therapy. They discuss earlier days before yoga was considered an alternative healing modality, the difference between bringing medicine into yoga and yoga into medicine, the limitations of allopathic models, yoga therapy, and the need for clarity of scope.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J talks to one of the greats, Erich Schiffmann. This is the first time they have ever spoken to each other and Erich takes J through some history and a bevy of tales that speak to the coming of yoga into the west and mainstream. They discuss what it's like to have lunch with J Krishnamurti and get slapped by BKS Iyengar, the origins of the traveling yoga career, free-form yoga, and learning how to learn from your own practice. Erich also shares why he is stepping away from teaching and sings praise for the Feathered Pipe Ranch.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Cristina Kuhn returns to talk with J about the one big thing they didn't discuss last time they got together, her MS. After their last podcast, they went out to dinner and Cristina mentioned her condition and agreed to come back on. They finally found an opportunity to make good on it. She shares what it was liked to be diagnosed, conventional and alternative treatments, the emotional impact, and the resolve to carry on with life. They also touch base on how business is going at her center, the Yogi Underground in Falls Church, VA.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Cyndi Lee, founder of the influential OM Yoga center, was someone who set the stage for people like J. After running in the same circles for years, they finally get a chance to meet. They talk about Cyndi's personal journey into yoga and Tibetan Buddhism, yoga coming into the mainstream, the story of how OM Yoga came into existence and why it had to close, and the way things are playing out now. Both Cyndi and J share openly about what it is to make your practice into a profession and the rapid change in the yoga industry