PLAY PODCASTS
Meditation: Releasing Tension

Meditation: Releasing Tension

IVF & Infertility Meditations · Valerie Morris

August 11, 202215m 1s

Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today's meditation is designed around the times in the infertility and ivf journey where we find ourselves holding tension in our body. Often, these are around big milestones in the journey where you can feel a lot of pressure and anticipation.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie


Get more inspiration on Instagram.

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.