IVF & Infertility Meditations
Meditations & Affirmations for Women Walking Through Infertility & IVF
Valerie Morris
Show overview
IVF & Infertility Meditations has been publishing since 2022, and across the 3 years since has built a catalogue of 48 episodes. That works out to roughly 8 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run under ten minutes — most land between 7 min and 11 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 6 months ago. The busiest year was 2023, with 18 episodes published. Published by Valerie Morris.
From the publisher
Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.
Latest Episodes
View all 48 episodesIVF & Infertility Meditation: Daily Recovery
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Resting Amidst Fears
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: In Rest I Support Myself
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here.
IVF & Infertility Meditation: Resting in Openness
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Get it here. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: The Longing We Feel
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Making Room for Joy
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Winding Path
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Trusting Perfect Timing
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: What is Calling You Today
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Gratitude for Those Along the Journey
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Calm in the Storm
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: A Heavy Load
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Moments of Kindness
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Releasing Worry
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
Infertility Meditation: Finding Yourself Again
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Release What's Holding You Down
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
Mother's Day Sucks (A Slightly Blunt Affirmation for a Hard Weekend)
*Note - This affirmation is a little more blunt than our normally scheduled program, but I'm sure I'm not alone in feeling this way about the weekend ahead. Here's to all the strong women and men who are going into the weekend with heads held high and ready to walk strong! May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: A Meditation as you go into Mother's Day Weekend
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: Waiting is Not Passive
Waiting is an active state of being. A waiting person is someone who is present to the moment. Waiting is full of hope. May you experience the thrill of hope today. May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
IVF & Infertility Meditation: When You're Exhausted
At some point, we all hit that point of exhaustion on the infertility journey. If you're in this for the long haul, you know exactly what I'm talking about. That's why self-care and loving on yourself in those moments is so important. May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior.