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PRO Series: First Do No Harm – S1 EP1

PRO Series: First Do No Harm – S1 EP1

It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier

April 21, 202029m 23s

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Show Notes

Welcome to Season 1 of the Beyond The Food PRO podcast series.  

This 8-part podcast series is created to educate female health professionals on a non-diet approach to food, weight, and health. 

In today’s episode, we discuss how we may be causing harm to our clients and patients by delivering nutrition services. By following a traditional model of nutrition and health care for women we may be aggravating an underlying condition and symptoms.  

In this episode, I share my patient Caroline (fictitious name) story along with how she changed my practice forever.  

Caroline had a disordered relationship with food due to years of chronic dieting. All of my assessment tools and training never accounted for this condition simply because of the traditional medical system chronic dieting is “normal” ... yet it has devastating health consequences. 

Here’s what we cover in this intuitive eating mentorship episode: 

  • My client Caroline’s story 
  • As a nutrition expert, are we causing harm to our clients? 
  • What is a non-diet approach to food & weight 
  • How to shift to a non-diet approach in a professional practice 
  • Continuing to earn a living while not selling weight loss 
  • How to get started with a non-diet approach to health 


If you would like to listen to the article in audio format the Going Beyond The Food Show – Pro Series Season 1 Episode 1


Links mentioned on the episode

PRO Series – Free Training & resources

Mentorship Program

Intuitive Eating Intake forms