PLAY PODCASTS
It’s Beyond The Food: Non-Diet Health Coaching

It’s Beyond The Food: Non-Diet Health Coaching

Stephanie Dodier

411 episodesENExplicit

Show overview

It’s Beyond The Food: Non-Diet Health Coaching has been publishing since 2017, and across the 9 years since has built a catalogue of 411 episodes, alongside 1 trailer or bonus episode. That works out to roughly 250 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 28 min and 45 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 months ago, with 28 episodes already out so far this year. The busiest year was 2020, with 68 episodes published. Published by Stephanie Dodier.

Episodes
411
Running
2017–2026 · 9y
Median length
34 min
Cadence
Weekly

From the publisher

It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com

Latest Episodes

View all 411 episodes

478-Beyond GLP-1: What Informed Consent for GLP-1 Actually Looks Like with Dr. Michelle Tubman

Jun 25, 202651 min

477-Beyond GLP-1 Series: Anhedonia & Health Behavior Change in the Ozempandemic Era

Jun 18, 202648 min

476-Weight Stigma in the GLP-1 Era with Dr. Angela Meadows

Jun 11, 20261h 0m

475-Beyond GLP-1: Body Image Healing & Eating Disorder In The Era Of GLP-1 With Marci Evans

Jun 4, 202656 min

474-What Does Science Really Say About GLP-1? with Ragen Chastain

May 28, 20261h 0m

472-Body Positivity and Activism in the "Ozempic Era" with Virgie Tovar

May 21, 202653 min

471-The Psychology Of Future Self

May 18, 202630 min

470-Beyond GLP-1: Can Intuitive Eating And GLP-1 Coexist? with Sam Previte

May 14, 202650 min

469-Coaching When Clients Still Want To Lose Weight (Greatest Hits)

May 12, 202633 min

468-Beyond GLP-1: A Triumph Of Marketing Over Patient Care With Louise Adams

May 7, 20261h 2m

467-The Grey Zone: Why It's So Hard Yet So Potent

May 4, 202625 min

466-Coach Corner: Journaling vs. Thought Work — What's Best for Diet Mindset?

Apr 30, 202617 min

465-Body Image Perfectionism

Apr 27, 202629 min

464-The Oscillation of Body Image: Why Healing Is a Spiral, Not a Straight Line

Apr 23, 202622 min

Body Image Immersive May 1-2, 2026

Apr 23, 20261 min

463-Performative Eating

Apr 20, 202628 min

462-Coach Corner: Biz Spring Reset: My Goals for Q2 & Q1 Review

Apr 16, 202642 min

461-Post Traumatic Growth

Apr 13, 202633 min

460-Coach Corner: The Model Behind The Model

Apr 9, 202622 min

459-The Physiology Of Eating (Part 2/2)

Apr 6, 202627 min
© 2026 Stephanie Dodier Consulting Inc. All Rights Reserved.