BONUS - Undiet Your Coaching Podcast Ep #28 - Decolonizing Diet Culture-Panel Discussion with Unyime Oguta, Jin Kim, Tara Rivera & Marissa Prieto
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
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Show Notes
Decolonizing diet culture and our approach to non-diet coaching is essential for the healing of all of our clients and it’s goes beyond simply white people’s food.
Diet culture centers on the white narrative of what is “healthy”. Non-diet coaches need to know how to hold space for clients who have been taught that their food is “bad”, and play an active role in decolonizing diet culture in practice.
What you'll learn listening to this episode:
- How white culture sets the “standard” in diet culture
- Why our language around culture & food matters
- How to support clients whose culture is erased in diet culture
- Tips for coaches to decolonize diet culture in practice
Links mentioned in the show:
Non-Diet Professional Mentorship Program
Free Professional Training & Resources