420-Weight Neutral Health Pros and Cons
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
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Show Notes
Weight Neutral Health Pros and Cons
Are you tired of feeling trapped by weight-focused health advice?
The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness.
What you’ll learn listening to this episode:
• How weight-neutral health challenges everything you know about wellness
• The hidden psychological impact of weight-focused healthcare
• Practical strategies to reclaim your health journey
• Why individual choice matters more than numbers
Mentioned on the show:
Free Resources and Training: https://www.stephaniedodier.com/shop/
Work with me: https://www.stephaniedodier.com/work-with-stephanie/
Anti-Fat Bias Test: https://implicit.harvard.edu/implicit/takeatest.html
Research supporting conversation on podcast
https://link.springer.com/article/10.1007/s13679-024-00587-8/tables/1
https://pmc.ncbi.nlm.nih.gov/articles/PMC4132299/
Weight Neutral Health Guide to Diabetes: https://www.stephaniedodier.com/intuitive-eating-and-diabetes/
HAES BOOK: https://www.amazon.ca/Health-At-Every-Size-Surprising/dp/1935618253