410-A New Narrative For Women’s Worth & Self-Liberation
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
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Show Notes
"You're living the life I wish I could." - My 100-year-old grandmother's words that changed everything.
In this powerful episode of the Feeling Lighter Podcast, I share how breaking free from patriarchal conditioning helped me discover my inherent worth.
As the first woman in my family to live independently, I reveal the exact moment I stopped trying to earn my value and started living authentically.
What you’ll learn listening to this episode:
- How to release the belief that your worth needs to be earned
- Ways to break free from constant self-improvement cycles
- Strategies to advocate for yourself in medical settings
- Steps to create authentic connections that support your true self
Mentioned in the show:
WeShape Podcast
https://www.weshape.com/podcast-episodes/episode-110
WeShape Instagram
https://www.instagram.com/feeling.lighter.podcast/
Free Resources and Training
https://www.stephaniedodier.com/shop/
Work With Me
https://www.stephaniedodier.com/work-with-stephanie/