403-Lessons From a Doctor Visit & Becoming Your Body's Ally and Advocating for Yourself
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
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Show Notes
"I told my doctor to stop talking about my weight. Here's what happened next..."
Ever felt judged by healthcare providers because of your body size? In this episode, I share my recent doctor visit experience and how I advocated for weight-neutral care.
What you’ll learn listening to this episode:
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How to set boundaries and request weight-neutral healthcare
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The long-term impact of weight stigma and steps for healing
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Ways individual advocacy can drive systemic change
Mentioned in the show:
Free Resources and Training:
https://www.stephaniedodier.com/shop/
Work With Me:
https://www.stephaniedodier.com/work-with-stephanie/
Undiet Your Coaching Podcast #24 - w/ Dr.Maggie Landes:
https://www.stephaniedodier.com/episodes/feminist-well-being/
Ragen Chastain-Prompts card for Doctor visit:
https://danceswithfat.org/2013/04/01/what-to-say-at-the-doctors-office/