388-The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
April 22, 202419m 55sExplicit
Audio is streamed directly from the publisher (podcasts.helloaudio.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
🔥 Are you tired of obsessing over how your body looks? Listen to this episode to discover the #1 mind-blowing mindset shift that will help you stop giving a f*ck!
In this powerful episode, you'll learn:
- How to cultivate self-awareness to stop obsessing about body image
- The thought download exercise to identify limiting beliefs
- The power of changing thoughts to change reality
You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/mindset/