363-Greatest Hits: When Intuitive Eating Isn’t Working
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
June 29, 202341m 18s
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Show Notes
Intuitive eating isn’t a fail/success system... the truth is, you can’t fail at it. In this episode, I will share the top 5 reasons why intuitive eating isn’t working for you.
In this episode, we are going to explore:
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- The top 5 reasons why you are struggling with intuitive eating
- 4 pillars that need to be present in your intuitive eating journey
- 10 case studies from real women as to why they think intuitive eating isn’t working for them
- What questions to ask to figure out why IE isn’t working for you