332-How to Change Your Opinion of Yourself
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
September 15, 202225m 47sExplicit
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Show Notes
How do you actually stop self-critical thinking and change your opinion of yourself for good?
In this episode, we break down the exact steps you need to take to change your opinion of yourself to create your better, fuller & bolder life.
What you’ll learn listening to this episode:
- How to stop self-critical thinking
- 3 steps to change your opinion of yourself
- Why your self-critical thoughts are true
Mentioned in the show:
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