328-The Power of Separating Facts From Thoughts
It’s Beyond The Food: Non-Diet Health Coaching · Stephanie Dodier
August 18, 202232m 8s
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Show Notes
The power of separating facts from thoughts is key to creating your better, fuller, and bolder life.
If you were socialized as a woman and you don't intentionally clean up your thinking, you will constantly limit yourself to the social construct for people identified as women in our current society.
If you’re ready to start creating your better, fuller, and bolder life – this one’s for you, sister.
What you’ll learn listening to this episode:
- What to do if you believe every thought in your brain
- The 3-step process to start separating facts from thoughts
- How to reclaim your power from your thoughts